Nadia said in a recent interview that she lost 10kg in six months, thanks mostly to jogging, Yoga, Pilates four times a week and daily exercises with regular change of diet. Gorgeous!
Fortunately, I also lost about 14 kg within 7 months or thereabout but probably because I'm not a celeb, it's not making the headlines like hers. Anyway, for those who are interested, I used the same approach-jogging, daily exercise and dieting. For more details, you can consult with me personally *winks*
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